Xinyi Cultivation
The old ways of training are fast disappearing. Liuhebafa Online teaches an authentic system of internal practice. Through detailed video lessons, video feedback, and discussion forum, students start with a rare Luohan Gong system of foundation training, before moving on to the internal martial art of Liuhebafa.
The Fourth Internal Martial Art
Liuhebafa, also known as Water Boxing, is a rare internal system for training body and mind. LHBF is said to contain the softness and fluidity of Tai Chi, the power issuing of Xingyi, with the coiling of Bagua. However, LHBF is very much its own art, containing its own set of principles and internal mechanics.
Online Courses
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Luohan Gong
CourseTraditional Northern Shaolin NeiGong for martial arts and health.
$250
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Liuhebafa Neigong - Pre-Heaven Sitting & Wei Tuo Gong
CourseIt is an introduction of neigong practised by Liuhebafa practioners to gain the necessary quality of the style.
$250
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Liuhebafa Main Form Part 1/4 (1-18)
CourseThe 66-move main form contains the essentials of LHBF training.
$200
Instructor
Coach Nelson Ma
Nelson brings old-school MA training and internal cultivation straight from the streets of Hong Kong. With over 50 years of experience, Nelson gives his all to see students improve. Liuhebafa is the core of Nelson's practice, enriched by other martial and neigong lineages. Nelson learned from the following teachers:
K.L. Chan – (Shaolin – Family inherited) |
M.F. Wong – Student of Luo Guang Yu (Praying Mantis) and Wu Kung I (Wu taichi) |
Y.K. Tong – (Student of Wang Xiangzhai) |
K. Chan – (Yin Tian Xiong Lineage – Liuhebafa) |
Y.T. Choi (Chen Yi Ren Lineage – Liuhebafa) |
K.F. Mok (Chen Yi Ren Lineage – Liuhebafa) |
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