Course curriculum

    1. 51. Swallow Blasts Through The Cloud

    2. 52. Raise Hand To The Sky

    3. 53. Geese Goes By The Side

    4. 54. Yellow Dragon Turns Around

    5. 55. Five Saints Lock Up To The Heaven

    6. 56. Lotus Hide Under A Leaf

    7. 57. Phoenix Spreads Wings

    8. 58. White Crane Picks Food

    9. 59. Moon Hangs On Pine Tree

    10. 60. Pull Ox From his Tail

    11. 61. Child Holds Harp

    12. 62. 63. Rhino Looks At Moon & Sparrow Flies Through The Wood

    13. 64. Red Dragon Stirs Water

    14. 65. Wind Blows Floating Leaf

    15. 66. Chi Rise To The Top

    16. 67. Chi Back To Its Place

About this course

  • $200.00
  • 16 lessons
  • 1.5 hours of video content

Instructor(s)

Coach Nelson Ma

Nelson brings old-school MA training and internal cultivation straight from the streets of Hong Kong. With over 50 years of experience, Nelson gives his all to see students improve. Liuhebafa is the core of Nelson's practice, enriched by other martial and neigong lineages. Nelson learned from the following teachers: K.L. Chan – (Shaolin – Family inherited) | M.F. Wong – Student of Luo Guang Yu (Praying Mantis) and Wu Kung I (Wu taichi) | Y.K. Tong – (Student of Wang Xiangzhai) | K. Chan – (Yin Tian Xiong Lineage – Liuhebafa) | Y.T. Choi (Chen Yi Ren Lineage – Liuhebafa) | K.F. Mok (Chen Yi Ren Lineage – Liuhebafa) |

Liuhebafa

Internal martial arts training for body and mind

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